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Grocery Items

Healthy Solutions

Apps and websites we use to verify that the ingredients are the cleanest we could find:

MAHA AI Ingredient Checker: This is a paid subscription app that helps you make informed choices about the products you buy. Scan the ingredients (not the product barcode) and seconds later it will rate that product.  The best is 100.  It will even tell you why the rating was marked down.  Most times, it will recommend a better brand product if the rating is too low.

Bobby Approved Ingredient Checker:  This is a free app that also identifies products that are cleaner and better. 
Less than 10% of products found at most grocery stores qualify for the Bobby Approved stamp of approval. To receive a "thumbs up," it must be free of seed oils, refined or artificial sugar, harmful preservatives, GMO’s, artificial or “natural” flavors, harmful pesticide and chemicals, artificial food colorings, ultra processed ingredients, harmful toxins and harmful fragrances.

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FoodData Central:  USDA’s free comprehensive source of food composition data with multiple distinct data types. 

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Standard Reference Legacy:  SR-Legacy contains free data on 7,793 food items and up to 150 food components that were reported in SR28 (2015), with selected corrections and updates.

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USDA Global Branded Food Products Database:  Free nutrient composition and ingredient information on branded foods and private label data provided by the food industry. The publicly available database contains information on individual food items allowing for a true assessment of the extent and fluidity of the food system and ensures that these data elements are available to those who will utilize them.

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Nutrition.Gov:  A free gateway to reliable information on nutrition, healthy eating, physical activity, and food safety for consumers. The site is updated on an ongoing basis by a staff of Registered Dietitians at the Food and Nutrition Information Center (FNIC) located at the National Agricultural Library (NAL), Agricultural Research Service (ARS), U.S. Department of Agriculture (USDA). The website receives content guidance from a working group that consists of scientific experts in food and nutrition within USDA and the U.S. Department of Health and Human Services (HHS).

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Nutritionix Database:  A free database with more than 1,049,111 items from more than 48,237 grocery brands.  The largest grocery database on the planet, with coverage for over 92% of grocery items in the U.S. and Canada. On average, we are adding or updating over 3000 grocery items every month.

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Micronutrient Information Center:  This free database from Oregon State University (Linus Pauling Institute's Micronutrient Information Center) is a source for scientifically accurate information regarding the roles of vitamins, minerals, phytochemicals (plant chemicals that may affect health), and other dietary factors, including some food and beverages, in preventing disease and promoting health.

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Global Dietary Database:  Free research that provides innovative and highly relevant findings on dietary intakes, diseases, and policies that identify priorities for prevention strategies to improve the diets and health outcomes of people around the world.

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MyFoodData: A free app database of 800,000+ foods and 100+ nutrients to help with meal tracking and logging.

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EatRight: The Academy of Nutrition and Dietetics offers free information on nutrition and health, from meal planning and prep to choices that can help prevent or manage health conditions and more.

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FoundationFoods:  A specialty food and wellness supplier located in San Clemente, California. Retailers can be confident that our curated collection is carefully vetted. Our ingredients are clean, nourishing, sustainably sourced, and organic or better.

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